Ham and Cheese Crustless Quiche

 

This Ham and Cheese Crustless Quiche is a simple, low-carb dish that’s perfect for breakfast, brunch, or a light dinner. Packed with savory ham, melted cheese, and creamy eggs, it’s easy to prepare and utterly delicious.

Preparation Time

• • Prep Time: 10 minutes
  • Cooking Time: 30–35 minutes
  • Total Time: 40–45 minutes

Ingredients

6 large eggs

1 cup (240ml) milk (or half-and-half for creaminess)

1/4 cup (60ml) sour cream (optional for extra richness)

1 cup (100g) shredded cheddar cheese

1 cup (100g) diced ham

1/4 cup (25g) grated Parmesan cheese

1/2 cup (50g) diced onion

1/4 cup (25g) chopped green bell pepper (optional)

1 teaspoon dried parsley

1/2 teaspoon salt (adjust to taste)

1/4 teaspoon black pepper

1/4 teaspoon paprika (optional for flavor)

Directions

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