Instructions
Total Time: 10 minutes
Step 1: Prepare the Ingredients
1. Cube the watermelon into bite-sized pieces.
2. Slice or dice the cucumber and thinly slice the red onion (if using).
3. Chop the mint leaves and crumble the feta cheese.
Step 2: Make the Dressing
1. In a small bowl, whisk together olive oil, lime juice, honey, salt, and black pepper.
Step 3: Assemble the Salad
1. In a large bowl, combine watermelon, cucumber, red onion, and mint.
2.Drizzle the dressing over the salad and gently toss to combine.
3.Sprinkle with crumbled feta cheese and optional arugula or spinach.
Step 4: Serve & Enjoy!
1. Serve immediately, or refrigerate for 15-20 minutes to chill before serving.
Nutritional Information
(Per Serving, Approximate for 1 cup of salad)
Calories: 120 kcal
Protein: 3g
Carbs: 12g
Fat: 7g
Fiber: 1g
Sugar: 9g
Sodium: 200mg (varies based on feta cheese)
Notes & Tips
Make it dairy free:
Make it dairy free by skipping feta or using vegan feta.
Want more protein: Add grilled chicken, chickpeas, or quinoa.For extra crunch, toss in toasted almonds or walnuts.
Serving suggestion: Best served cold on a hot day.
Storage tip: Store in an airtight container in the fridge for up to 24 hours, but best eaten fresh.
Questions & Answers
Q: Can I make this salad ahead of time?
A: Yes, but for the best texture, add the feta and dressing just before serving to keep everything fresh and crisp.
Q: What can I use instead of mint?
A: Fresh basil is a great substitute, giving a slightly different but equally delicious flavor.
Q: Can I use another cheese instead of feta?
A: Yes! Try goat cheese or crumbled ricotta salata for a different taste.
Q: How do I pick a good watermelon?
A: Look for a heavy watermelon with a yellow spot on one side (a sign of ripeness) and a deep, hollow sound when tapped.
Q: What dishes pair well with this salad?
A: This salad goes well with grilled meats, seafood, BBQ, or Mediterranean dishes like hummus and pita.
This Watermelon Salad with Cucumber and Feta is light, refreshing, and full of flavor perfect for summer gatherings or a quick healthy meal.
