Vegan Vegetable Bake

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Vegan Vegetable Bake

Welcome to our comprehensive guide on making a delicious vegan vegetable bake. This dish is perfect for those who crave a hearty, flavorful meal without the need for meat or dairy. Packed with vegetables, herbs, and plant-based ingredients, it’s a nutritious and satisfying option for any meal. Follow our detailed instructions to create this culinary delight in your own kitchen.

Ingredients:

  • 12 ounces (about 0.8 pounds) of carrots, potatoes, and zucchini (grated)
  • 5.5 ounces of onions (finely chopped)
  • 2-3 cloves of garlic (minced)
  • 2 tablespoons of vegetable oil
  • 1 teaspoon of salt
  • Pepper to taste
  • Fresh herbs at your discretion (such as parsley, cilantro, or dill)
  • For breading, use either 3 tablespoons of ready-made vegan breadcrumbs or 2 slices of whole-grain bread (blended into crumbs)
  • For the egg replacement:
    • 3 tablespoons of ground flaxseed or chia seeds mixed with 9 tablespoons of water (let sit for 10-15 minutes to gel) or
    • 3/4 cup of unsweetened plant-based yogurt (such as almond or soy yogurt)

Instructions:

 

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