Vegan Quiche Recipe

 

Servings: 6-8 | Prep Time: 20 minutes | Cook Time: 40 minutes | Total Time: 1 hour

This hearty vegan quiche is a plant-based twist on the classic french dish , with a rich, buttery crust and a savory tofu filling packed with fresh vegetables and flavor. It’s perfect for brunch, lunch, or even dinner, and can be customized with your favorite seasonal vegetables. This recipe delivers a satisfying dish that is completely egg-free, dairy-free, and deliciously healthy.

Ingredients:

For the Crust:

• 1 ½ cups all-purpose flour
• ½ teaspoon salt
• ½ cup vegan butter or coconut oil, chilled and cubed
• 4-6 tablespoons ice water

For the Filling:

• 1 cup firm tofu, drained and crumbled
• 1 cup unsweetened plant-based milk (almond, soy, or oat milk)
• 2 tablespoons nutritional yeast
• 2 tablespoons olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 cup chopped spinach (or any greens of your choice)
• Salt and pepper to taste
• Optional: Vegan cheese shreds for topping

Instructions:

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