If you take a tablespoon of olive oil and lemon on an empty stomach every morning, you will activate your gastrointestinal transit, improving digestion and helping to eliminate waste from our body. An excellent idea to combat the discomfort and problems caused by constipation.
Detoxifies our body.
Olive oil and lemon have detoxifying properties that help cleanse the body and eliminate toxins, enhancing the functioning of the liver and gallbladder. An ideal remedy for those days when we feel heavy and bloated due to eating too much food.
Reduces joint pain.
If you eat a tablespoon of olive oil with lemon every morning on an empty stomach, you will reduce pain located in the joints, for example, rheumatic pain or pain caused by osteoarthritis, since it minimizes oxidative damage to the joints due to its great anti-inflammatory properties. -inflammatory. Without a doubt, a great alternative to taking medications.
Helps fight cholesterol.
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