The Cozy Pleasure of Cinnamon Tea: A Cup Full of Goodness!
Cinnamon tea is good for you because it is full of antioxidants. Cinnamon is full of strong antioxidants, like polyphenols, that help keep your body safe from the damage that free radicals do. Having a cup of cinnamon tea can be a tasty way to get more antioxidants.
Helps Heart Health: Eating cinnamon regularly has been linked to better heart health. Total cholesterol, LDL (bad) cholesterol, and triglycerides can all go down with its help, but HDL (good) cholesterol levels can stay the same.
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