Instructions:
1. **Preheat oven**: to 400°F (200°C).
2. **Combine meatball ingredients**: In a large bowl, mix the ground meat, breadcrumbs, egg, garlic, onion, soy sauce, brown sugar, chili sauce, salt, and pepper until just combined.
3. **Form meatballs**: Shape the mixture into 1-inch balls and place them on a baking sheet lined with parchment paper.
4. **Bake**: for 20-25 minutes or until cooked through and browned.
5. **Prepare sauce**: While meatballs bake, combine additional soy sauce, brown sugar, and chili sauce in a saucepan over medium heat. Simmer until thickened.
6. **Glaze meatballs**: Once cooked, toss the meatballs in the sauce before serving.
7. **Serve warm**: Garnish with fresh herbs if desired.
Description
These sweet and spicy meatballs are juicy and bursting with flavor, perfectly balancing sweetness from the brown sugar and heat from the chili sauce. Their tender texture and savory taste make them irresistible, whether enjoyed alone or as part of a larger spread.
Nutritional Information (per meatball, based on recipe yield of 20 meatballs)
– **Calories**: 90
– **Protein**: 7g
– **Fat**: 5g
– **Carbohydrates**: 6g
– **Fiber**: 0.5g
– **Sugar**: 2g
Conclusion
Sweet and spicy meatballs are a versatile dish that can be adapted for various occasions. Their blend of flavors satisfies different palates and dietary preferences, making them a beloved choice.
Recommendation
For a healthful indulgence, serve these meatballs with whole grain rice or a fresh salad. Experiment with different meats or plant-based options to suit your dietary needs while still enjoying the delightful flavors.
Embracing Healthful Indulgence
By balancing ingredients and mindful cooking techniques, you can enjoy sweet and spicy meatballs without compromising health. Embrace the joy of cooking and sharing this flavorful dish with friends and family.
