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Directions:
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- Step 1:Ā Prepare the cheese filling by mixing feta and chopped parsley.
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- Step 2:Ā Make the sauce by whisking eggs, salt, yogurt, milk, oil, and mineral water. Set aside.
- Step 3:Ā Spread phyllo dough, add cheese, and pleat. Cut and arrange pleated dough in a pan.
- Step 4:Ā Pour the sauce over the dough, ensuring the edges are well coated.
- Step 5: Bake at 180°C for 30-35 minutes until golden.
Serving Suggestions:
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- Serve warm with a side salad or yogurt dip.
Cooking Tips:
- Ensure the sauce fully covers the phyllo to get a crispy, golden texture.
Nutritional Benefits:
- FetaĀ provides protein and calcium.
- YogurtĀ adds probiotics and extra calcium.
Dietary Information:
- Vegetarian
- Contains dairy, eggs, and gluten.
Nutritional Facts (per serving):
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- Calories:Ā 320
- Protein:Ā 12g
- Carbohydrates:Ā 28g
Storage:
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- Store in the fridge for up to 2 days. Reheat in the oven for crispiness.
Why Youāll Love This Recipe:
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- Easy to Make:Ā Simple layering and baking process.
- Rich Flavor:Ā Feta and cheddar bring depth, while yogurt sauce adds creaminess.
- Great for Sharing:Ā Perfect for family meals or gatherings.