When squeezing lemons, don’t make the mistake of throwing away the seeds: they are worth their weight in gold used this way

Lemons, the vibrant citrus fruits cherished for their distinct taste, have been an integral part of Mediterranean culinary and home care traditions. Hailing from Asian regions, these zesty fruits journeyed to new territories through trade. While they garnish our dishes and desserts with their juice and zest, their seeds are often overlooked and discarded. Let’s … Read more

6 Herbs You Can Easily Grow in Water All Year Round

Growing plants in water is a simple, soil-free method, particularly suitable for indoor herb gardening. Here’s a step-by-step guide on how to start: Cutting Twigs: Select twigs from a healthy, mature plant. Choose young, soft-textured twigs with delicate colors, around 15 cm in length. Remove the leaves near the base to encourage root growth and … Read more

Place bay leaves under your pillow and see what happens during the night

Bay leaves, typically known for their culinary use, also have numerous health and spiritual benefits. This traditional practice of placing bay leaves under a pillow, as done by our grandmothers, might seem unconventional, but it has various positive effects. Health Benefits of Bay Leaves Rich in vitamins A, B6, C, and various minerals, bay leaves … Read more

My dad is 60 years old, but he looks 30! He eats this once a day for the health of his intestines, joints, and immunity!

As we age, maintaining a healthy lifestyle becomes increasingly important. One effective way to support gut health, joint function, and immunity is through natural remedies. Here’s a simple yet powerful recipe that my grandmother used to swear by. It includes pumpkin seeds, raisins, flaxseed, and honey – ingredients known for their health benefits. Ingredients: 5 … Read more