CHICKEN SPINACH

CHICKEN SPINACH AND MUSHROOM LOW CARB OVEN DISH   INGREDIENTS • 1 small bag fresh baby spinach• 1 dash pepper• 1 dash Herb and Garlic Seasoning• 8 oz shredded mozzarella cheese• 6 thin sliced chicken breasts• 1 container green onion cream cheese• 1/4 cup olive oil• 1/2 cup chicken broth• 1 Large package sliced mushrooms … Read more

you will more likely get age spots!

If you don’t have enough of this 1 mineral, you will more likely get age spots!   Age spots, also considered as liver spots or solar lentigines, are flat, brown, gray, or black spots that typically appear on sun-exposed areas of the skin. Understanding the Role of Minerals in Skin Health Minerals play a vital … Read more

ITALIAN SAUSAGE

ITALIAN SAUSAGE WITH PEPPERS AND ONIONS OVER GARLIC MASHED POTATOES!   A robust, savory dish featuring juicy Italian sausages paired with sweet bell peppers, caramelized onions, and creamy garlic mashed potatoes.INGREDIENTS For the Sausage and Vegetables:1 lb Italian sausage links (mild or spicy)2 tablespoons olive oil1 red bell pepper, sliced1 green bell pepper, sliced1 large … Read more

CHILI CHEESE DOG SANDWICH RECIPE

CHILI CHEESE DOG SANDWICH   Ingredients: 4 hot dog buns or hoagie rolls 4 beef or pork hot dogs 1 can (15 oz) chili (or homemade chili) 1 cup shredded cheddar cheese 1/4 cup diced onions (optional) 1 tbsp yellow mustard (optional) 1 tbsp butter (for toasting the buns) Directions CONTINUE READING ON THE NEXT … Read more

Pineapple cakes

Pineapple cakes: making them is really simple and fast!   Ingredients EGGS – USE LARGE EGGS 2 SUGAR 100g (½ cup) YOGURT – FULL-FAT YOGURT 125g (½ cup) VEGETABLE OIL 60ml (¼ cup) VANILLA EXTRACT 2ml (½ tsp) BAKING POWDER 16g CORNSTARCH 50g (¼ cup+3 tbsp) ALL PURPOSE FLOUR 170g (1 ⅜ cup) CANNED PINEAPPLE … Read more

Stuffed Sweet Potatoes with Spinach, Mushroom, & Feta

Stuffed Sweet Potatoes with Spinach, Mushroom, & Feta!   Indulge in a nutritious, flavor-packed meal with these stuffed sweet potatoes!**Ingredients (Serves 4):** – 4 medium sweet potatoes– 1 tbsp olive oil– 1 small onion, chopped– 2 garlic cloves, minced – 8 oz mushrooms, sliced– 4 cups fresh spinach– 1 tsp dried oregano– Salt & pepper, … Read more

A Natural Remedy for Restoring Hearing Loss

Garlic and Onion: A Natural Remedy for Restoring Hearing Loss   Garlic and onions are not just culinary powerhouses; they also come with remarkable health benefits that extend to your hearing. Packed with nutrients and natural compounds, these two ingredients can enhance circulation, combat infections, and reduce inflammation—all of which are vital for maintaining ear … Read more

Cottage Cheese Flatbread

🧀🍞 Cottage Cheese Flatbread 🍞🧀   Ingredients: 1 cup cottage cheese 1 cup almond flour 1 large egg 1/4 tsp garlic powder 1/4 tsp baking powder Pinch of salt 1 tbsp olive oil (for cooking) Directions CONTINUE READING ON THE NEXT PAGE 🥰💕

Homemade Teriyaki Sauce

Homemade Teriyaki Sauce   Teriyaki Sauce is super easy, takes only 10 minutes to make and is way better than store-bought! Made with simple ingredients, this is going to become a staple for your kitchen. Prep Time:5minutes minutes Cook Time:5minutes minutes Total Time:10minutes minutes Servings:2 cups Ingredients ▢1 cup low-sodium soy sauce ▢1/2 cup brown sugar ▢2 tablespoons apple cider vinegar ▢3 garlic cloves minced ▢2 teaspoons sesame oil … Read more

Honey Teriyaki Ribs recipe

Honey Teriyaki Ribs   Ingredients: For the smoker 3 large handfuls cherry wood chips For the five-spice rub 3 tablespoons packed dark brown sugar 1 1/2 tablespoons kosher salt 2 teaspoons five spice powder For the honey teriyaki ribs Three (2 1/2-to 3-pound) racks meaty baby back ribs For the honey teriyaki glaze 1 tablespoon … Read more