Savory Cabbage and Carrot Frittata with Mozzarella

Savory Cabbage and Carrot Frittata with Mozzarella   Ingredients Here are the ingredients you’ll need for this delicious frittata: Vegetables and Herbs: 1/2 cabbage (approximately 600g, finely shredded) 1 onion (finely chopped) 2 carrots (grated) A few sprigs of parsley (finely chopped, for garnish) Batter: 4 eggs 4 tablespoons of flour 1/4 cup of milk (50 ml) 2 tablespoons of … Read more

Baked Rice and Vegetable Casserole Recipe

Baked Rice and Vegetable Casserole Recipe   Ingredients: Rice – 1 cup (about 200 g) Salt – to taste Onion – 1 medium, chopped Vegetable oil – for sautĂ©ing Bell pepper – 1 medium, chopped Carrot – 1 large, grated Broccoli – 450 g (about 3 cups), cut into florets Garlic – 2 cloves, minced Black pepper – to taste Paprika – to taste Mozzarella … Read more

Discover the Delights of Daily Cinnamon Tea

Discover the Delights of Daily Cinnamon Tea   Cinnamon tea is more than just a warm, comforting beverage; it’s a cup full of benefits that many of us might not be aware of. Sipping on this aromatic drink daily can lead to several health benefits that are as delightful as the spice itself. Here’s why … Read more

Baked Oat and Fruit Energy Balls

Baked Oat and Fruit Energy Balls   Ingredients: 1 cup rolled oats (100g) 10g raisins 25g cranberries 40g nuts (chopped) 1 tablespoon sesame seeds 1 teaspoon baking powder 1 banana (mashed) 100g yogurt Water (as needed to reach the right consistency) Coconut flakes (for rolling the balls) Directions: CONTINUE READING ON THE NEXT PAGE 🥰💕

Creamy Vegetable Soup with Aromatic Croutons

Creamy Vegetable Soup with Aromatic Croutons   Ingredients: For the Soup: Onion: 1, chopped Garlic: 3 cloves, minced Carrots: 2, diced Celery Stalks: 3, chopped Potatoes: 2, peeled and diced Frozen Peas: 350 grams Salt and Black Pepper: To taste Red Pepper: To taste Oregano: To taste Nutmeg: A pinch Fresh Thyme or Rosemary: A few sprigs Vegetable Broth: Enough to cover the vegetables Cream: 120 ml (1/2 … Read more

No-Bake Oat, Raisin, and Apricot Bars Recipe

No-Bake Oat, Raisin, and Apricot Bars Recipe   Ingredients: Oat Flakes – 80 g (1 cup) Raisins – 100 g (1/2 cup) Walnuts – 80 g (1/2 cup), chopped Dried Apricots – 100 g (1/2 cup), chopped Ripe Banana – 1 medium, mashed Dark Chocolate – 100 g (3.5 oz), chopped (use sugar-free if possible) Coconut Oil – 1 teaspoon (for greasing … Read more

Creamy Baked Rice Pudding with Cinnamon

Creamy Baked Rice Pudding with Cinnamon   Introduction Creamy baked rice pudding with cinnamon is a timeless dessert that brings warmth and comfort to any table. This dish combines the velvety texture of baked rice with the aromatic sweetness of cinnamon, making it a favorite for both casual and special occasions. Rice pudding has a … Read more

Seed Mixture!

Dad is 60 Years Old, Feels Like 30! Eat This Once a Day for Intestinal and Joint Health: Seed Mixture!   Ingredients Flaxseeds: 2 tablespoons Chia Seeds: 2 tablespoons Pumpkin Seeds: 2 tablespoons Sunflower Seeds: 2 tablespoons Sesame Seeds: 1 tablespoon Hemp Seeds: 1 tablespoon Optional Add-ins: Dried fruit (such as raisins or cranberries), nuts … Read more