Instructions
1. **Heat olive oil** in a large pot over medium heat. Add the chicken and season with salt and pepper. Cook until browned and cooked through, about 5-7 minutes. Remove and set aside.
2. **Add garlic** to the pot and sauté for 1 minute until fragrant.
3. **Add chicken broth, sun-dried tomatoes, and pasta** to the pot. Bring to a boil, then reduce heat and simmer for 10-12 minutes, stirring occasionally, until pasta is al dente.
4. **Stir in heavy cream** and Parmesan cheese, then add the spinach. Cook until the spinach is wilted and the sauce is creamy.
5. **Return the chicken** to the pot, mixing until well combined. Adjust seasoning if necessary.
6. **Serve warm,** garnished with fresh herbs if desired.
Description
One pot creamy sun-dried tomato and spinach pasta with chicken is a rich, flavorful dish that combines the earthiness of sun-dried tomatoes and the freshness of spinach with creamy pasta. It’s comforting and satisfying, making it a perfect family meal.
Nutritional Information (per serving, approximate)
– Calories: 550
– Protein: 30g
– Fat: 25g
– Carbohydrates: 55g
– Fiber: 3g
– Sugar: 2g
Conclusion
This one pot creamy sun-dried tomato and spinach pasta with chicken is a delightful meal that simplifies cooking while delivering rich flavors and satisfying textures. It’s an excellent choice for anyone looking to enjoy a comforting dish without extensive cleanup.
Recommendation
To embrace healthful indulgence, consider using whole-grain pasta, reducing the amount of cream, or substituting with a lighter option like Greek yogurt. Adding more vegetables can enhance the dish’s nutritional value while keeping it delicious. Enjoy this easy and flavorful recipe with your loved ones!
