How to Make the Remedy:
- Prepare the Ingredients:
- Chop the onion, garlic, ginger, and lemons into small pieces.
- Boil the Water:
- Bring 1 liter of water to a boil in a pot.
- Add the Ingredients:
- Add the chopped onion, garlic, ginger, and lemons to the boiling water. Let it simmer for about 10 minutes.
- Add Turmeric and Black Pepper:
- Stir in 2 tablespoons of turmeric and 1/8 teaspoon of black pepper to enhance absorption.
- Cool and Strain:
- After simmering, remove the pot from the heat and let it cool. Strain the liquid into a glass jar.
- Add Honey:
- Once the liquid has cooled slightly, add 2 tablespoons of honey and mix well.
How to Use:
Take 1 tablespoon of this remedy daily, preferably on an empty stomach. This will help cleanse your blood vessels, improve circulation, and support heart health naturally.
Benefits:
With regular use, this natural remedy can help reduce cholesterol levels, prevent plaque buildup, and promote healthier arteries. Just one tablespoon a day is all it takes to enjoy these heart-healthy benefits!
Enjoy!