Instructions:
- Peel and finely chop the garlic cloves.
- Squeeze the juice of one lemon.
- Mix the chopped garlic and lemon juice into the warm water.
- Let it sit for a few minutes before drinking.
Tips:
- Consume on an empty stomach for maximum benefits.
- Adjust the garlic quantity based on your tolerance.
This simple and natural remedy can become part of a healthy lifestyle, contributing to overall wellness!