Lentil and Seed Apple Bake

 

Ingredients:

200 g lentils

30 ml olive oil

2 tablespoons rice (ground in a coffee grinder)

6 tablespoons water

3 tablespoons flaxseeds (ground in a coffee grinder)

20 g pumpkin seeds (chopped)

1 apple (chopped or grated)

A pinch of salt

Coriander (to taste)

2 tablespoons oats

10 g baking powder

Extra pumpkin seeds (for topping)

Vegetable oil (for greasing)

Directions:

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