
Keto Pumpkin Mug Cake
INSTRUCTIONS:
- Place a normal-sized vessel on your kitchen shelf & gather all the items.
- Include all the items in that vessel one by one.
- Use a fork/whisk to mix them well.
- Place two mugs on the shelf.
- Divide the batter between both mugs.
- Plug the switch of the microwave & place the mugs inside it.
- Close the door & set the power on high.
- Give it 2/2.5 minutes.
- You can enjoy the warm pumpkin cake right away as it gets baked.
TIPS:
You can mix the chocolate chips (sugar-free) in the cake batter to enjoy the chocolate melts in the cake.
If you feel that your muffin is too dry, then you may add any vegan oil to moisten them.
If you wish to take the cake out of your mug, then oil the mug before filling it with the batter.
NUTRITIONAL FACTS/SERVING:
Size/serving: A mug cake
Calories: 138 kcal
Carbohydrates: 7.8 g
Net carbs: 3.9 grams
Fiber: 3.9 g
Proteins: 7.2 grams
Sugar: 1.8 g
Fats: 10.2 grams