Instant Nose Unclogging with Horseradish

1 small horseradish root (or 2 tablespoons grated horseradish)

Juice of 1 lemon

1 teaspoon honey (optional, for taste)

1. Instant Sinus Unclogging Remedy

Grate fresh horseradish and take a deep sniff of it.

You will feel your sinuses open instantly as it clears mucus.

💡 Repeat whenever your nose is blocked for fast relief.

2. Horseradish & Lemon Mixture for Lung Cleansing

Mix 2 tablespoons of grated horseradish with lemon juice and honey.

Take 1 teaspoon on an empty stomach in the morning.

Drink a glass of warm water afterward.

💡 Use daily for 7-10 days to clear mucus and cleanse lungs naturally.

Extra Tips for Sinus & Lung Health

✔ Drink plenty of water to thin mucus and help drainage

✔ Use steam inhalation (hot water with eucalyptus or horseradish) for deep lung cleansing

✔ Avoid dairy and processed foods, which increase mucus production

✔ Eat spicy foods like garlic and ginger to further open airways

Horseradish is a natural powerhouse for clearing sinuses, eliminating lung congestion, and boosting respiratory health. Try this remedy and breathe freely again!