High Protein Banana Pudding Recipe

 

This is the perfect dessert to satisfy your sweet tooth and can easily be tailored to be low-carb.

Use a high-speed blender to ensure all ingredients are thoroughly blended. This helps break down any lumps and creates a smoother consistency.

I also tested this with a food processor and it didn’t get as smooth. A high-speed blender is a MUST to get that silky consistency.

PREPARATION TIME:

• Prep Time:10 minutes
• Total Time:10 minutes

Ingredients

• 2 cups cottage cheese
• 1/4 cup vanilla protein powder
• 2 1/2 tbsp banana pudding mix I used Simply Delish (better ingredients)
• 1-2 tbsp maple or sugar-free syrup
• 1 tsp vanilla extract
• 1/2 banana optional (remove for low carb)
• 1-2 tbsp milk, plant-based or regular to thin if needed

Topping

• 2 tbsp crushed wafers see notes for dietary subs
• 1/4 cup whipped topping (remove for low carb)
• banana slices optional

Instructions

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