Here are 6 things you should be doing at home if you have cataracts!

Cataracts tend to form on the lens of the eye as you age, creating a cloudy or blurry area. In reality, cataracts are simply clumps of protein that have failed to dissipate the way they should. Generally a problem for those over the age of 40, cataracts can afflict anybody.
Although no one seems to know what causes the protein to clump, you can do things to help your body prevent cataracts from forming. If you’re concerned about cataracts, you should be doing these 6 things to help your body fight.

1. Sleep:

CONTINUE READING ON THE NEXT PAGE 🥰💕