This herbal tea made from ginger, lemon and honey is full of beneficial effects thanks to the power of its ingredients. Ginger is known for its anti-inflammatory and antioxidant properties . It also contains active ingredients called gingerols, which may help reduce inflammation , improve digestion, and relieve stomach pain. Ginger can also help strengthen the immune system.
Lemon is a rich source of vitamin C , a powerful antioxidant that helps protect cells from free radical damage. Vitamin C also plays an important role in strengthening the immune system and promoting healthy skin.
In addition, a recent study has shown that the combination of lemon and ginger has an antitumor and immunomodulatory effect and is therefore capable of regulating the body’s defense against foreign substances.
Have you ever mixed lemon and ginger? If you take them like this, they are “worth their weight in gold”: you won’t stop!
Lemon-ginger herbal tea , sometimes with a touch of honey, is a home remedy for colds, coughs and sore throats. It is also a valuable herbal tea that can strengthen the immune system. During flu season, many people use it to fight infections.
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