Gluten-Free Delight: 3-Ingredient Flourless and Sugar-Free Cookies in Just 5 Minutes!

 

They’re the perfect treat for any occasion, whether it’s a cozy evening at home or a gathering with friends. But what if I told you that you could enjoy delicious cookies without the guilt of flour and sugar? Yes, you heard that right! In this article, we’ll take you on a journey to create gluten-free cookies with only three simple ingredients. Get ready to tantalize your taste buds with this easy recipe that takes just 5 minutes of your time!

Ingredients You’ll Need

• Before we dive into the step-by-step instructions, let’s gather our three magic ingredients:

Sesame Seeds (130 g)

• Sesame seeds bring a nutty and slightly sweet flavor to these cookies. They are not only a taste enhancer but also a powerhouse of nutrients, offering healthy fats, protein, and essential minerals.

Pumpkin Seeds (130 g)

• Pumpkin seeds add a delightful crunch and earthy undertones to our cookies. They are rich in antioxidants, vitamins, and minerals, making them an excellent choice for a guilt-free snack.

Ripe Banana (145 g pulp)

• The ripe banana serves as the natural sweetener in our recipe, eliminating the need for added sugar. It also provides a creamy texture, binding our ingredients together.

Preparation Steps

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