Choose organic lemons for their purity and lack of pesticides.
Wash them thoroughly before freezing.
Once frozen, grate the entire lemon – peel and all.
This grated lemon can be added to a variety of dishes, including salads, soups, pasta sauces, cereals, and even desserts, enhancing both flavor and nutritional value.
Health Benefits of Lemons
Cancer Treatment: Lemons have been studied for their potential in cancer treatment. Some research suggests that lemon therapy could be significantly more effective than chemotherapy, with the added benefit of not harming healthy cells.
Rich in Vitamins: The lemon peel is a powerhouse of vitamins, contributing to the body’s detoxification processes.
Antimicrobial Properties: Lemons possess properties that fight against bacteria, parasites, and worms, and have been said to treat cysts and tumors.
Cardiovascular Health: Regular consumption of lemons may reduce the risk of heart disease and stroke by regulating blood pressure.
Mental Health: The fruit’s properties also lend themselves to stress reduction and acting as a natural antidepressant.
A Daily Dose of Lemon
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