Step-by-Step Instructions
Step 1: Preheat the Oven
- Preheat your oven to 375°F (190°C).
- Spray a 12-cup muffin tin with non-stick cooking spray to ensure easy release.
Step 2: Prepare the Ham Cups
- Place one slice of ham into each muffin cup, pressing it down gently to form a “cup.” The edges of the ham should slightly overlap and stick out of the muffin tin.
Step 3: Whisk the Egg Mixture
- In a medium bowl, whisk together the eggs, milk (if using), salt, and pepper.
- Stir in the shredded cheese and any desired mix-ins, such as diced bell peppers or other vegetables.
Step 4: Assemble and Bake
- Pour the egg mixture into the ham-lined cups, filling each about 3/4 full.
- Sprinkle additional cheese on top if desired.
- Bake for 15-18 minutes, or until the eggs are set and slightly golden on top.
Step 5: Garnish and Serve
- Allow the egg cups to cool in the tin for 2-3 minutes before gently removing them.
- Garnish with chopped green onions or your favorite herbs.
- Serve immediately or let cool and store for later use.
Tips for Success
- Mix-Ins: Add diced mushrooms, spinach, or cooked bacon for variety.
- Cheese Choices: Experiment with cheeses like feta, Swiss, or Gouda for different flavors.
- Meal Prep: Store cooled egg cups in an airtight container in the fridge for up to 4 days. Reheat in the microwave for 20-30 seconds.
Why You’ll Love This Recipe
- Quick and Easy: Perfect for busy mornings.
- Customizable: Adjust the fillings to suit your taste.
- Nutritious: Packed with protein and wholesome ingredients.
Enjoy these Easy and Tasty Ham and Cheese Egg Cups for breakfast, brunch, or a protein-packed snack any time of the day!
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