Crustless Quiche with Smoked Salmon and Zucchini

 

Crustless Quiche with Smoked Salmon and Zucchini is a light and tasty alternative to traditional quiche.

Without dough, it is ideal for those looking for a lighter option without sacrificing flavor.

Smoked salmon brings a delicate and salty touch, while the zucchini adds a tender and slightly sweet texture.

Easy and quick to prepare, this quiche is perfect for lunch or dinner, accompanied by a green salad.

Its absence of dough also makes it more digestible, while retaining the pleasure of a complete and comforting dish.

Ingredients:

150 g smoked salmon

400 g of skimmed milk

100 g of 4% fat crème fraîche

2 medium zucchini

30 g grated parmesan

100 g flour

2 eggs salt, pepper

Directions

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