Crockpot Jalapeño Popper Beef Stew

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Instructions

  1. Prepare the beef by cutting it into bite-sized pieces and seasoning with salt and pepper.
  2. Chop the vegetables: onion, garlic, carrots, and potatoes.
  3. Mix the beef, chopped vegetables, jalapeños, beef broth, cream cheese, and spices in the crockpot.
  4. Cover and cook on low for 6-8 hours or high for 3-4 hours until the beef is tender.

Notes

  • For a vegetarian version, substitute beef with jackfruit or chickpeas and use vegetable broth.
  • Adjust the number of jalapeños based on your heat preference.
  • Let the stew sit for 10 minutes after cooking for better flavor melding.
  • Prep Time: 30 minutes
  • Cook Time: 6-8 hours on low or 3-4 hours on high
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350-400
  • Sugar: 3-5g
  • Sodium: 600-800mg
  • Fat: 15-20g
  • Saturated Fat: 8-10g
  • Unsaturated Fat: 5-7g
  • Trans Fat: 0g
  • Carbohydrates: 30-35g
  • Fiber: 3-5g
  • Protein: 25-30g
  • Cholesterol: 70-90mg
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