Instructions:
Step 1: Prepare the apples
Peel the apples and cut them into thin slices. Sprinkle cinnamon on both sides of the apple slices to add flavor and sweetness.
Step 2: Prepare the dough
In a large bowl, combine the yogurt, flour, stevia (or sugar), egg, lemon juice, and baking powder. Stir well to form a smooth dough. If the mixture is too thick, add more yogurt to reach a slightly runny consistency.
Step 3: Coat the apple slices
Dip each apple slice into the dough, ensuring it is fully coated. Make sure the batter covers the apples evenly for a crisp texture when fried.
Step 4: Fry the apple slices
Heat a drop of oil in a pan over medium heat. Once hot, carefully place the apple slices coated in batter into the pan. Fry them for 2-3 minutes on each side or until golden brown and crispy.
Step 5: Drain excess oil
Remove the fried apple slices from the pan and place them on a baking sheet to drain off any excess oil. If desired, sprinkle with powdered sugar for added sweetness.
History of the Recipe:
Crispy Apple Pastry is a modern variation of the traditional apple fritters, a beloved dessert that dates back to Europe, where the idea of frying fruits coated in dough has been popular for centuries. Apple fritters were often made with leftover apples from the harvest, turning them into delicious treats. Over time, variations appeared across the world, with different countries adapting the recipe to suit local tastes. This crispy apple version takes the simplicity of apples and combines them with a light, sweet batter for a delightful twist.
Benefits:
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- Apple goodness: Apples are rich in vitamins, fiber, and antioxidants, which support a healthy digestive system and boost immune health.
- Low sugar option: Using stevia or sugar substitutes makes this pastry a great choice for those looking to reduce sugar intake without sacrificing flavor.
- Quick energy boost: The natural sugars from the apples and the energy-providing carbohydrates from the flour provide a quick and satisfying boost of energy.
Nutritional Information (Approximate per serving):
- Calories: 120-150 kcal
- Protein: 2g
- Carbs: 30g
- Fiber: 3g
- Sugar: 8g (using stevia or sugar alternatives will lower the sugar content)
- Fat: 2g
Conclusion:
Crispy Apple Pastry is an incredibly simple yet satisfying dessert or snack that combines the sweetness of apples with the crunch of golden fried dough. Whether you’re looking for a quick snack for your afternoon cravings or a light dessert to complete a meal, this recipe is versatile and can be made in just a few minutes. By using stevia or other sugar alternatives, it can be a healthier option while still delivering on taste and texture. Perfect for any apple lover, this crispy pastry is sure to become a favorite!
Enjoy and share with your friends and family — everyone will love the crispy, sweet, and comforting flavors of this delightful treat!
