Creamy Potato and Spinach Bake

Directions:

    1. Prepare the Potatoes:
        • Peel and slice the potatoes into thin rounds.
        • Place the potato slices in a pot and cover with water.
        • Add salt to taste and bring to a boil. Cook until just tender, then drain and set aside.

       

    2. Prepare the Garlic and Carrot:
        • Mince the garlic.
        • Peel and grate the carrot.

       

    3. Make the Sauce:
        • In a saucepan, melt the butter over medium heat.
        • Add the minced garlic and grated carrot, and sauté until fragrant and the carrot is softened.

       

        • Stir in the flour and cook for 1-2 minutes to form a roux.
        • Gradually add the milk, whisking continuously to avoid lumps.
        • Cook the sauce until it thickens, then season with salt and dried ground nutmeg to taste.

       

    4. Prepare the Spinach:
        • In a skillet, heat a bit of vegetable oil over medium heat.
        • Add the spinach and sauté until wilted. Season with a pinch of salt if desired.

       

    5. Assemble the Bake:
        • Preheat your oven to 180°C (355°F).
        • In a greased baking dish, layer half of the sliced potatoes.

       

        • Spread half of the sautéed spinach over the potatoes.
        • Pour half of the sauce over the spinach layer.
        • Repeat the layers with the remaining potatoes, spinach, and sauce.

       

      • Grate the mozzarella cheese and sprinkle it evenly over the top.
    6. Bake:
        • Bake in the preheated oven for 30 minutes, or until the top is golden and bubbly.

       

    7. Serve:
      • Let the bake cool slightly before serving. Enjoy warm.

Prep Time: 20 minutes | Cook Time: 30 minutes | Total Time: 50 minutes

Kcal: 320 kcal per serving | Servings: 6 servings

Cooking Tips:

    • Ensure the potatoes are cooked until just tender to avoid overcooking during baking
  • Whisk the milk gradually into the roux to prevent lumps in the sauce.
  • Use fresh spinach for the best flavor and texture, but frozen spinach can be used if thawed and drained properly.

Nutritional Benefits:

    • Potatoes provide vitamins C and B6, potassium, and fiber.
  • Spinach is rich in vitamins A, C, and K, as well as iron and fiber.
  • Using milk and cheese adds calcium and protein to the dish.

Dietary Information:

    • Vegetarian: This recipe is suitable for vegetarians.
  • Gluten-free option: Use a gluten-free flour to make the sauce.

Why You’ll Love This Recipe:

    • Creamy and comforting: The rich sauce and melted cheese make this bake irresistibly creamy.
    • Nutritious: Packed with vitamins and minerals from the potatoes and spinach.
  • Easy to prepare: Simple steps and common ingredients make this dish a breeze to put together.
  • Versatile: Great for any meal of the day and can be paired with a variety of sides.

Conclusion: This Creamy Potato and Spinach Bake is a delightful dish that’s perfect for any meal. Easy to make and packed with flavor, it’s sure to become a family favorite. Give it a try and enjoy the comforting and delicious results! 🥔🧀🌿

Not only is this dish incredibly tasty, but it’s also a great way to incorporate more vegetables into your diet. The combination of potatoes and spinach provides a good balance of carbohydrates and greens, making it a wholesome choice. The creamy sauce made from milk and cheese adds a rich flavor that ties everything together beautifully.

Whether you’re looking for a comforting dinner on a chilly evening or a nutritious meal to serve your guests, this Creamy Potato and Spinach Bake is a fantastic option. The leftovers are just as delicious, making it a great dish for meal prep. Enjoy the delightful flavors and the health benefits of this hearty bake. Bon appétit!

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