Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Intensity: Easy
Yield: Serves 4
Ingredients:
1 cup quinoa
2 cups water or vegetable broth
1 cup chickpeas, cooked or canned (drained and rinsed)
1 cup cherry tomatoes, halved
1 cucumber, diced
1 red bell pepper, diced
1/4 cup red onion, finely chopped
1/4 cup fresh parsley, chopped
1/4 cup fresh mint, chopped
1/4 cup crumbled feta cheese (optional)
For the Dressing:
1/4 cup extra-virgin olive oil
2 tablespoons lemon juice
1 tablespoon apple cider vinegar
1 teaspoon Dijon mustard
1 teaspoon honey (optional, adjust for sweetness)
1 garlic clove, minced
Salt and pepper to taste.
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