Instructions
Step 1: Prepare the Chicken
- In a bowl, toss the chicken pieces with 1 tablespoon olive oil, garlic powder, onion powder, paprika, Italian seasoning, salt, and pepper.
- Let it marinate for 10–15 minutes while you prepare the vegetables.
Step 2: Cook the Chicken
- Heat a large skillet or wok over medium-high heat.
- Add the marinated chicken and cook for 5–7 minutes, stirring occasionally, until golden brown and fully cooked. Remove from the skillet and set aside.
Step 3: Sauté the Vegetables
- In the same skillet, add the remaining 1 tablespoon olive oil.
- Add the onion and garlic, and sauté for 2 minutes until fragrant.
- Add the broccoli, bell pepper, zucchini, and cherry tomatoes. Cook for 5–7 minutes, stirring frequently, until the vegetables are tender-crisp.
Step 4: Combine and Finish
- Return the cooked chicken to the skillet with the vegetables.
- Squeeze the lemon juice over the dish and toss everything to combine. Cook for an additional 2 minutes to heat through.
Step 5: Serve
- Transfer the chicken and vegetables to a serving platter or individual plates.
- Garnish with chopped parsley and serve warm.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes with minimal cleanup.
- Nutritious: Packed with lean protein and colorful vegetables.
- Customizable: Use your favorite vegetables or add spices to suit your taste.
Pro Tips
- Add More Flavor: Sprinkle grated Parmesan cheese or drizzle balsamic glaze before serving.
- Protein Options: Substitute chicken with shrimp, turkey, or tofu for variety.
- Make It a Meal: Serve over rice, quinoa, or pasta for a more filling dish.
This Chicken and Vegetable Dish is a versatile, family-friendly recipe that’s perfect for any occasion. Enjoy the balance of juicy chicken and fresh, sautéed vegetables! 🍗🥦✨
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