KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE   7-DAY KETO DIET GROCERY LIST The daily meals will be bacon and eggs, chicken with vegetables, and beef with vegetables. These are base meals and will provide good macros for some people. For others who need more food(fat), you can just add a keto-friendly snack or … Read more

Say goodbye to undesired hair using garlic.

Say goodbye to undesired hair using garlic.   Are you bored with spending too much time shaving or coping with unpleasant hair removal methods? Look for a natural answer right in your kitchen. Garlic might be the key ingredient you need to cut and maybe eliminate undesired body, face, and pubic hair. Here we shall … Read more

The “effortless” way to clean your oven

The “effortless” way to clean your oven. Even burnt grease disappears!   Because dishwasher capsules are highly concentrated, they are ideal for thoroughly cleaning your oven, leaving it spotlessly clean, free of grease and disinfected. To use its magical degreasing powers, simply preheat the oven to 100°C. Meanwhile, place a dishwasher capsule or tablet on … Read more

9 Surprising Alternative Uses for Nivea Cream

9 Surprising Alternative Uses for Nivea Cream That Can Be Very Helpful!   When it comes to moisturizers, Nivea is undoubtedly one of the most well-known brands. Nivea cream, in its classic blue packaging, has been used for generations and was among the first to be marketed. Nivea cream is very useful for moisturizing the … Read more

Lemon Fresh Laundry Hack

Lemon Fresh Laundry Hack   Place 2 lemons in the drum of your washing machine: this age-old tip will give new life to your clothes. The process couldn’t be easier and the result is breathtaking. Why not try placing two lemons in the drum of your washing machine and see the results? Today, we finally … Read more

the trick of the broom to clean it perfectly

Yellowish tub, the trick of the broom to clean it perfectly: effortless!   In order not to use  substances that are harmful to health and  also aggressive for the toilets themselves, which can stain irreparably, you can use products that are usually useful for cleaning in the kitchen, as well as for cooking. We are talking about … Read more

Making your own spray to clean your mattress

Making your own spray to clean your mattress!   Simple process that can efficiently remove dust mites and stains. Here is an easy recipe to make your own: List of ingredients: Water that has been purified: 2 cups White vinegar: 1 cup Tea tree oil: 15-20 drops Lavender scented oil: 10-15 drops (if desired for … Read more

7-DAY VEGAN DIET PLAN

7-DAY VEGAN DIET PLAN FOR WEIGHT LOSS   What is a vegan diet? A vegan low-carb diet combines the principles of veganism (no animal products) with a reduced intake of carbohydrates. In a typical low-carb diet, foods like meat, cheese, and eggs are common due to their high protein and low carbohydrate content. In a … Read more