I need help with this!

I need help with this!   Cholesterol is a waxy, fat-like substance found in your blood. Your body needs cholesterol to build healthy cells, but having high levels can increase your risk of heart disease. There are two types of cholesterol: low-density lipoprotein (LDL), often referred to as ‘bad’ cholesterol, and high-density lipoprotein (HDL), known … Read more

So good! Thanks nana!

So good! Thanks nana!   Toenail issues are more common than one might think, affecting individuals of all ages. From discoloration to thickening, toenail abnormalities can be both a cosmetic and a medical concern. Thick toenails, in particular, can cause discomfort and lead to other health issues if not addressed properly. While medical treatments are … Read more

My tongue is there now!

My tongue is there now!   In the quest for better health, mental clarity, and stress reduction, people are increasingly turning to simple yet effective breathing techniques. One of these involves an easy adjustment: touching your tongue to the roof of your mouth while breathing. Though it may seem small, this technique can have a … Read more

Good list! Didn’t know about some of these

Good list! Didn’t know about some of these   Magnesium is an essential mineral that plays a critical role in various bodily functions. It aids in muscle and nerve function, regulates blood pressure, and supports the immune system. Despite its importance, many people fail to get enough magnesium in their diet, leading to potential deficiencies … Read more

Shelter Dog Who’s Been Wearing A Christmas Sweater For Two Months Finally Gets A ‘Furever’ Home

Shelter Dog Who’s Been Wearing A Christmas Sweater For Two Months Finally Gets A ‘Furever’ Home!   A dog named Bobby was surrendered to Miami Dade Animal Services, and soon melted the hearts of the volunteers and bonded with them. Unfortunately, this didn’t mean Bobby was immediately adopted. In fact, after only two months at … Read more