Healing Vegetable Soup Ingredients: 1 onion, chopped 2 tablespoons olive oil 2 leeks, chopped 2 stalks of celery, chopped 1 carrot, diced 1 red bell pepper, diced 1 zucchini, diced 2 potatoes, diced 2 garlic cloves, minced 1 chili pepper, minced (optional, for spice) 6 cups vegetable broth (or water) Salt and pepper to taste 1 … Read more
Vegan Mushroom Meatballs Recipe Ingredients: 1 cup mushrooms, finely chopped 1/2 cup cooked quinoa (or substitute with breadcrumbs for a firmer texture) 1/4 cup walnuts, finely chopped 1/4 cup onion, finely diced 2 cloves garlic, minced 1/4 cup fresh parsley, chopped 2 tbsp nutritional yeast (adds a savory, cheesy flavor) 1 tbsp soy sauce (or tamari for … Read more
Vegan Peruvian Burritos These vibrant and flavorful Vegan Peruvian Burritos are bursting with colorful veggies, smoky Peruvian-inspired spices, and a creamy avocado sauce. Perfect for a hearty lunch or dinner, these burritos bring the essence of Peruvian cuisine in a plant-based, healthy wrap! Ingredients: For the Burrito Filling: 1 block vegan protein (such as seitan, tofu, … Read more
Vegan Baked Cabbage with Cheese and Creamy Sauce Looking for a hearty, plant-based dish that’s both healthy and satisfying? This vegan baked cabbage recipe is the perfect choice! Tender cabbage steaks are coated in a rich, creamy sauce, baked to perfection, and topped with a cheesy, dairy-free finish. It’s simple, delicious, and perfect for … Read more
Vegan Lentil Soup Introduction: This Hearty Lentil and Spinach Soup is a nourishing, flavor-packed dish perfect for any meal. Combining the earthy goodness of lentils with the vibrant taste of fresh vegetables and spices, this soup is both satisfying and nutritious. Ideal for a cozy dinner or a healthy lunch, it’s a recipe you’ll … Read more
Hearty Vegetable Soup Recipe Ingredients: 2 large leeks (white and light green parts only), finely chopped 1 large carrot, grated or finely chopped 2 tbsp olive oil 2-3 cloves garlic, minced 3-4 medium potatoes, diced 1.5 liters vegetable broth 50 grams thin pasta or vermicelli (optional) Salt and pepper, to taste 1 tsp dried thyme … Read more
Lentil potato & carrot patties INTRODUCTION Indulge in the delightful combination of wholesome ingredients with our Vegan Lentil Potato & Carrot Patties recipe. Bursting with flavor and packed with nutrients, these patties offer a satisfying blend of protein-rich lentils, creamy mashed potatoes, and vibrant grated carrots. Enhanced with aromatic spices and gently pan-fried to … Read more
Vegan Balela Salad Vegan Balela Salad is a colorful and nutritious recipe. The ideal balance of flavors, textures, and nutrients make this salad more healthy and refreshing. It is a famous Middle Eastern dish, specially modified according to plant-based diet plans. You may prepare this Vegan Balela salad in ten to fifteen minutes. Additionally, this salad is ideal … Read more
Vegan Oatmeal with Apple and Carrots (No Sugar, No Flour) Why You’ll Love This Recipe: 100% Plant-Based: Dairy-free and egg-free, making it suitable for vegans. Naturally Sweet: Apples, carrots, and raisins provide all the sweetness, so there’s no need for added sugar. Rich in Fiber: Thanks to rolled oats, fruits, and optional nuts, it … Read more
Vegan Chickpea Meatballs Recipe Looking for a hearty, plant-based alternative to traditional meatballs? These vegan chickpea meatballs are packed with flavor, easy to make, and perfect for pairing with marinara sauce or serving over your favorite pasta or veggie noodles. High in protein and full of Mediterranean-inspired seasonings, this recipe will satisfy your cravings … Read more
