Steps:
1️⃣ Boil water and add bay leaves.
2️⃣ Let it simmer for 5-10 minutes.
3️⃣ Strain and drink warm.
Benefits:
✅ Supports healthy blood circulation
✅ Reduces inflammation in the body
✅ Helps with digestion and detoxification
Extra Tips for Healthy Veins
✔️ Stay active – Walking or stretching improves circulation!
✔️ Elevate your legs to reduce swelling and pressure.
✔️ Avoid long periods of sitting or standing – Move around every hour!
✔️ Stay hydrated and eat foods rich in vitamin C and antioxidants
With bay leaves, you can naturally reduce varicose veins, improve circulation, and feel better every day—without spending extra money at the pharmacy!
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