Ingredients:
1 ripe banana
1 tablespoon of natural honey
1/2 cup of lukewarm water
Preparation Steps:
Peel and slice the banana.
Place banana slices in a blender.
Add a tablespoon of honey.
Pour in the lukewarm water.
Blend until smooth.
Pour the mixture into a mug. For optimal benefits, consume this elixir once or twice daily, preferably in the morning and before bedtime, to help reduce cough and bronchitis symptoms.
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