Instructions:
Step 1: Prepare the Cabbage Nests
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
In a bowl, mix shredded cabbage with salt, garlic powder, paprika, black pepper, egg, Parmesan, and olive oil.
Divide mixture into 4-6 mounds on the baking sheet. Use your hands to shape them into nest-like circles with a slight indentation in the center.
Bake for 12-15 minutes until the edges turn golden and slightly crisp.
Step 2: Make the Burger Patties
In a bowl, mix ground meat with salt, pepper, paprika, Worcestershire sauce, Dijon mustard, onion, and garlic.
Form into 4-6 small patties that will fit inside the cabbage nests.
Heat olive oil in a skillet over medium heat. Sear patties for 2-3 minutes per side, then transfer to the baking sheet.
Step 3: Assemble & Bake
Place each seared patty inside a cabbage nest.
Bake for 10-12 more minutes, or until patties are fully cooked (160°F/71°C for beef, 165°F/74°C for poultry).
Serving Suggestions:
Top with melted cheese in the last 5 minutes of baking.
Add a fried egg on top for extra protein.
Drizzle with garlic aioli, avocado crema, or spicy mayo.
Serve with a side of roasted vegetables or a fresh salad.
These Baked Cabbage Nest Burgers are a flavorful, low-carb alternative to traditional burgers, offering a crispy yet tender base that complements the juicy patties. Whether you’re following a keto diet or simply looking for a creative way to enjoy cabbage, this dish is both nutritious and satisfying. Customize with your favorite toppings, sauces, or cheeses for a meal that’s as delicious as it is wholesome. Enjoy a guilt-free burger experiesnce that’s packed with flavor and texture!
