Any advice to heal faster?

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I’m bruising easily—purple marks all over. Can’t visit a doctor quickly. Any advice to heal faster?

 

Bruising occurs when small blood vessels under the skin break, leading to discoloration. Easy bruising can be a concern as it might indicate underlying health issues. Common causes include aging skin, which becomes thinner and loses some of its protective fatty layer, making blood vessels more susceptible to injury. Other factors can include nutritional deficiencies, particularly in vitamin C and K, certain medications like blood thinners, and medical conditions such as clotting disorders or liver disease. While occasional bruising is normal, frequent or unexplained bruising should be monitored closely.
Identifying the Symptoms of Easy Bruising
Easy bruising is characterized by the appearance of purple, blue, or black marks on the skin after minimal impact or even without any known injury. These bruises may be tender to the touch and can vary in size. In some cases, bruises may take longer to heal, and you might notice them appearing more frequently. Other symptoms to watch for include bruising in unusual areas like the back or abdomen, or if bruises are accompanied by other symptoms such as bleeding gums or nosebleeds.
Home Remedies to Speed Up Bruise Healing

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