Cold feet can indicate 6 health problems

 

Feeling cold feet is common, especially on colder days. Sometimes, all it takes is putting on a pair of socks or wrapping yourself in a blanket to solve the problem. However, when this sensation is constant or happens for no apparent reason, it is a warning from your body.

In this article, I explain in simple terms the six main problems that can be behind this discomfort and how to identify the signs.

Why do feet get cold?

The human body is intelligent and prioritizes keeping vital organs warm. When we are exposed to the cold, blood is redirected to the torso, leaving the extremities, such as hands and feet, less warm.

However, cold feet are not always related to the environment. Problems with blood circulation, nerves, or even hormonal changes can affect the temperature of the extremities.

If you notice that your feet are often cold, even in warm places, it is worth paying attention to other symptoms.

1. Poor circulation: The most common culprit

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