Beans: A Powerful Ally in Managing Diabetes

Beans are highly recommended for people with diabetes due to their low glycemic index and nutrient-packed profile. Dr. Daniela Stan, a family doctor from Călărași, highlights in a report on Adevarul.ro that beans play a key role in controlling blood sugar levels. Their unique combination of carbohydrates, lean protein, and soluble fiber makes them a great choice for diabetic diets.

CONTINUE READING ON THE NEXT PAGE 🥰💕