We all know the feeling—a scratchy, painful sore throat that makes swallowing feel like an ordeal. The last thing anyone wants is to spend days sipping on hot tea, popping lozenges, and waiting for relief.

Fortunately, my nana taught me a quick, simple trick that can soothe a sore throat in just two minutes with almost no effort. I’ve tried it countless times, and it works like a charm. Here’s how it works and why it’s so effective.

The trick involves a classic combination: honey and lemon. These two natural ingredients have been used for centuries to relieve throat discomfort. But it’s not just any preparation of honey and lemon; the magic is in the method my nana taught me.

1 tablespoon of honey (preferably raw and organic)
1/2 fresh lemon or 1 tablespoon of lemon juice

How to Do It:

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