Vegetable Soup for Losing Weight
This hearty vegetable soup is an excellent option for those looking to maintain or lose weight while enjoying a nutrient-packed, flavorful meal. It’s low in calories, rich in fiber, and easy to prepare, making it a perfect addition to your healthy eating routine.
Preparation Details
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Ingredients
1 onion, finely chopped
2 tablespoons olive oil
1 carrot, finely diced
3 celery stalks, chopped
1 red bell pepper, thinly sliced
1 tomato, diced
1/2 head of cabbage, shredded
Water or vegetable broth (enough to cover the vegetables)
Salt and black pepper, to taste
Optional toppings: fresh parsley or cilantro
Instructions
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