Vegan Mushroom Sauce & Garlic Mashed Potatoes

 

This Vegan Mushroom Sauce & Garlic Mashed Potatoes recipe combines the rich, umami flavors of a hearty mushroom sauce with the creamy, comforting texture of garlic-infused mashed potatoes. This dish is not only vegan but also gluten-free, making it a versatile and satisfying option for a wide range of dietary preferences.

Ingredients

For the Mushroom Sauce:

• 1 lb (450g) mushrooms, sliced
  • Use a mix of button, cremini, or shiitake mushrooms for a more complex flavor.
• 1 onion, diced
  • Yellow or white onions work best for their sweet and savory profile.
• 2 garlic cloves, minced
• 2 tbsp olive oil
• 1 tbsp flour
  • Use gluten-free flour if needed to keep the recipe gluten-free.
• 1 cup vegetable broth
• 1 cup unsweetened plant-based milk
  • Almond or oat milk provides a neutral flavor that blends well with the mushrooms.
• 1 tsp dried thyme
  • Fresh thyme can be used if available; use 1 tbsp of fresh thyme.
• Salt and pepper to taste

For the Garlic Mashed Potatoes:

• 2 lbs (900g) potatoes, peeled and chopped
  • Russet or Yukon Gold potatoes are ideal for a creamy texture.
• 4 garlic cloves, minced
• 1/4 cup unsweetened plant-based milk
  • Adjust the amount for desired creaminess.
• 2 tbsp vegan butter
• Salt and pepper to taste

Instructions

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