Lentil and Seed Apple Bake

 

Ingredients:

• • 200 g lentils
  • 30 ml olive oil

• • 2 tablespoons rice (ground in a coffee grinder)
  • 6 tablespoons water
  • 3 tablespoons flaxseeds (ground in a coffee grinder)

• • 20 g pumpkin seeds (chopped)
  • 1 apple (chopped or grated)
  • A pinch of salt

• • Coriander (to taste)
  • 2 tablespoons oats
  • 10 g baking powder

• Extra pumpkin seeds (for topping)
• Vegetable oil (for greasing)

Directions:

 

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