Embrace the vibrant and wholesome flavors of the Mediterranean with this easy baked fish recipe. Perfect for a quick and nutritious dinner, this dish combines fresh fish fillets with aromatic herbs and a medley of vegetables. The result is a succulent and flavorful meal that captures the essence of Mediterranean cuisine. Let’s explore how to make this delightful and healthful dish!
Ingredients
Fish Fillets:
2 fish fillets (such as cod, tilapia, or halibut)
6 sprigs thyme, chopped
3 sprigs rosemary, chopped
1 teaspoon dried oregano
2 teaspoons parsley, chopped or dried
4 garlic cloves, minced or chopped (or 2 teaspoons paste)
1 teaspoon basil, chopped (optional)
1 teaspoon lemon zest
1 tablespoon lemon juice
1 tablespoon sweet chili sauce
½ teaspoon salt
½ teaspoon black pepper
¼ cup olive oil
For The Veggies:
1 cup cherry tomatoes
½ cup olives, pitted
1 medium onion, diced
1 zucchini, diced
Instructions
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